About Me...

I have a penchant for all things artisan, sustainable...and delicious!

By trade, I am an Integrative Health Specialist, conducting research, writing, and teaching about food and mood, mental health, nervous system balance, diet and trauma, and problematic and disordered eating recovery. That's how I became a Quirky Food Wizardess... helping my clients find their way back to healthy bodies, health-filled plates, and enjoying food and flavor. 

Crucial Facts about me

I don't know how crucial they are but here are some random facts about me that make life just that much more exciting and fun: 

• I'm an introvert. 
• I'm a food crusader; on a mission to awaken taste buds, reunite real food with real people, and help the planet in the mix. 
• I love smiling. Smiling is my favorite. (: 
• I am committed to filming a documentary that will inspire the world! 
• I love cheese...all kinds. 
• I am a brainiac science geek... as well as deeply intuitive and empathic. That makes my life very, very interesting. 
• I am a food/mood doc and am committed to helping people heal and feel vital and well in their lives. 

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Imperfection is beauty...Madness is genius...and it's better to be absolutely ridiculous than absolutely boring  ~M. Monroe.