About Me...
I have a penchant for all things artisan, sustainable...and delicious!
By trade, I am an Integrative Health Specialist, conducting research, writing, and teaching about food and mood, mental health, nervous system balance, diet and trauma, and problematic and disordered eating recovery. That's how I became a Quirky Food Wizardess... helping my clients find their way back to healthy bodies, health-filled plates, and enjoying food and flavor.
Crucial Facts about me
I don't know how crucial they are but here are some random facts about me that make life just that much more exciting and fun:
- I'm an introvert.
- I'm a food crusader; on a mission to awaken taste buds, reunite real food with real people, and help the planet in the mix.
- I love smiling. Smiling is my favorite. (:
- I am committed to filming a documentary that will inspire the world!
- I love cheese...all kinds.
- I am a brainiac science geek... as well as deeply intuitive and empathic. That makes my life very, very interesting.
- I am a food/mood doc and am committed to helping people heal and feel vital and well in their lives.
__________________________________________________
Imperfection is beauty...Madness is genius...and it's better to be absolutely ridiculous than absolutely boring ~M. Monroe.